Instant pot buckwheat will quickly become your favorite grain to cook in your pressure cooker. These buckwheat groats are great as a side dish, breakfast hot cereal, or add a scoop to your favorite salad for extra nutrients. If you have not tried buckwheat groats yet, it is time to do so!
Add buckwheat, water and salt to your instant pot metal pot.
1 cup toasted buckwheat groats, 1.5 cup filtered water, ¼ teaspoon salt
Pressure cook on high for 5 minutes, followed by 10 minutes natural release. Carefully open the vent valve to do the quick release to get rid of any steam left.
Open the lid, fluff the buckwheat with the fork. Serve hot with some butter!
Notes
for softer and mushier groats cook on high pressure for 6 minutes followed by natural release.
use toasted groats for a fluffy buckwheat.
make sure to rinse and sort buckwheat to get rid of any dust or debris.