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A bowl of barley risotto with mushrooms and some fresh parsely on top.

Pear barley risotto

Nataliia
Whether you choose the traditional stove top method or the time-saving Instant Pot, this pearl barley risotto will become your new favorite way to enjoy this nutritious grain.
5 from 2 votes
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 221 kcal

Equipment

  • 1 high sided pan with the lid
  • 1 Measuring Cup
  • measuring spoons
  • 1 Cutting board and a knife

Ingredients
  

  • 1 pound baby portobello mushrooms
  • ¼ medium onion
  • 2 Tablespoons olive oil divided
  • ½ teaspoon garlic powder or diced fresh garlic optional
  • 1 fresh rosemary (optional)
  • 1 cup pearl barley
  • cup dry wine, optional
  • 4 cups chicken broth
  • 1 teaspoon soy sauce
  • 2 Tablespoons butter
  • ¼ cup grated Parmesan cheese
  • 1 Tablespoon lemon juice
  • to taste salt, black pepper

Instructions
 

  • Wash and slice the mushrooms. Dice the onion. Rinse pearl barley.
    1 pound baby portobello mushrooms, ¼ medium onion
  • In a large pan, heat 1 Tablespoon of the olive oil. Add sliced mushrooms. Brow mushrooms until soft. Transfer them to a separate bowl and set aside.
    1 pound baby portobello mushrooms, 2 Tablespoons olive oil
  • In the same pan, add another tablespoon of olive oil, onions and cook until translucent. Add barley and 1 teaspoon of soy sauce. Cook for another 2 minutes stirring often so the barley is coated in oil. Add wine (if using) and let the alcohol evaporate over medium-high heat for about 2-3 minutes.
    ¼ medium onion, 1 cup pearl barley
  • Pour 4 cups of broth and fresh rosemary (if desired). Cover and bring to boil. Simmer on low for 25-30 minutes or until most of the liquid is absorbed and the barley is tender. Take it off the heat.
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    4 cups chicken broth
  • Add back cooked mushrooms. Stir in butter, Parmesan cheese, and lemon juice. Taste barley risotto and add some salt and pepper if needed. Enjoy.
    1 pound baby portobello mushrooms, 2 Tablespoons butter, ¼ cup grated Parmesan cheese, 1 Tablespoon lemon juice, to taste salt, black pepper

Instant Pot Directions

  • Select "Saute" function and let the pot heat up. Add 1 Tablespoon of olive oil.
  • Add diced onions, mushrooms and garlic powder. Saute for about 3 minutes.
  • Add 1 cup of rinsed barley and stir well to coat it with oil.
  • If using, pour ⅓ cup of dry white wine and let it cook for another 2-3 minutes.
  • Pour 4 cups of broth, 1 teaspoon of soy sauce. Add fresh rosemary if desired. Stir it well.
  • Close the pressure cooker with the lid and set the valve into "Sealing" position.
  • Select the "Manual" or "Pressure Cook" , and set the cooking time to 20 minutes at high pressure.
  • Once cooking time is complete, allow release naturally for 5 minutes, and then perform a quick release.
  • Carefully open the lid. Stir in butter, grated Parmesan and lemon juice.
  • Season the risotto with salt and pepper to taste. Enjoy!

Notes

  • cook the barley longer than suggested on a package for more tender and creamy risotto.
  • Add no or very little salt if using regular broth. Add ½ teaspoon of salt if using low sodium broth.
All nutrition facts are only estimate and should be used for information purposes only.
 
 

Nutrition

Calories: 221kcalCarbohydrates: 25.4gProtein: 5.6gFat: 10.6gSodium: 450mgFiber: 5gSugar: 1g
Keyword pearl barley, pearl barley risotto, risotto
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