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A wooden spoon with fine oat flour held over the blender container.

How to make oat flour in a blender

Nataliia
Learn how to use your blender to make oat flour at home. Ready in 3 minutes, this homemade gluten-free flour is great for making muffins, pancakes, tortillas, and more.
5 from 1 vote
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Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Course Baking
Cuisine American
Servings 2
Calories 150 kcal

Equipment

  • 1 Measuring Cup
  • 1 high-powered Blender I used Vitamix, wet blade container

Ingredients
  

  • 1 cup uncooked old fashioned oats

Instructions
 

  • Add one cup of uncooked oats into the regular (no dry blades needed) blender container. Place the lid.
  • Start the blender on low and increase to its highest speed. Blend for about 30 seconds. Stop the blender to shake the container. Blend again on high for another 30 seconds or until desired consistency.
  • Use oat flour to make pancakes, waffles, muffins and more.

Notes

  • You can use quick or old fashioned oats.
  • Vitamix wet blade container works great to make oat flour.
  • One cup of oats makes 1 cups of flour.
  • Store home-made oat flour in a dry place for up to 2 months.

Nutrition

Calories: 150kcalCarbohydrates: 27gProtein: 5gFat: 3gFiber: 4gSugar: 1g
Keyword gluten free baking, home made oat flour, oat flour
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