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Microwave cooked whole red beet cut in half.

How to Microwave Whole Beets

Nataliia
Learn how you can cook whole beets in the microwave in just 15 minutes. The beets come out tender and easy to peel to use in salads, dips, or as a delicious side dish.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 32 kcal

Equipment

  • 1 microwave-safe bowl
  • 1 microwave-safe lit or plastic wrap
  • microwave oven

Ingredients
  

  • 2 medium or small beets
  • 1 cup water
  • salt and pepper (optional, for seasoning)

Instructions
 

  • Trim the beets greens if they are still attached. Wash the beets thoroughly under cold running water.
  • Add washed beets to the microwave-safe bowl in a single layer. Pour one cup of water, just enough to cover the beets half way.
  • Cover the bowl with a microwave safe lid or a plastic wrap. Ensure there are small vents or gaps for steam to escape, allowing pressure to release during cooking.
  • Place the covered bowl in a microwave oven and cook for about 10-15 minutes. Smaller beets may be ready in 10 minutes, while medium and larger ones may take around 15 minutes. Pierce the beet with a fork to check if done. If it does not go in easily, continue microwaving in short 1-minute intervals until they are done.
  • Once cooked, let them sit covered for another 10 minutes. Open the lid and et them cool down little bit until safe to handle. Peel and serve.

Notes

Choose the beets the same size for even cooking.
Smaller beets are always sweeter and less earthy.
Choose a microwave-safe bowl that is large enough to arrange all the beets in a single layer.
Approximate cooking times: large: 15-17 minutes, medium: 12-15 minutes, small 10-12 minutes.

Nutrition

Calories: 32kcalCarbohydrates: 5.8gProtein: 1.2gSodium: 77mgPotassium: 305mgFiber: 2gSugar: 4.7g
Keyword how to cook whole beets in microwave, microwave beets
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