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Chicken mince stir fry garnished with green onions in a stainless steel frying pan.

Chicken Mince Stir Fry

Nataliia
You'll need only a few simple ingredients and 30 minutes to make this easy and satisfying chicken mince stir fry
5 from 3 votes
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian, Thai
Servings 4
Calories 270 kcal

Equipment

  • measuring spoons
  • 1 chef's knife
  • 1 cutting board
  • 1 large frying pan or wok

Ingredients
  

Stir fry ingredients

  • 1 pound chicken breasts or thighs or store-bough ground chicken.
  • 1 Tablespoon olive oil
  • ½ small onion
  • ½ bell pepper
  • 1 small zucchini
  • 2 cloves garlic
  • 1 teaspoon fresh ginger, diced or grated

Sauce ingredients

  • 2 Tablespoons dark soy sauce
  • 1 Tablespoon fish sauce
  • 1 Tablespoon rice vinegar
  • 1 Tablespoon honey or brown sugar

Instructions
 

Stir fry instructions

  • Place the chicken breast on a cutting board. Cut the chicken breast into ¼ inch slices. Cut each slice into thinner strips. Gather the strips and chop them finely. Repeat with the rest of the chicken. You can also mince it in a food processor.
  • Cube onion, pepper and zucchini. Dice green onions. Grate or finally chop garlic and ginger.
  • In a large skillet, heat 1 Tablespoon of oil. Add diced onions, peppers and zucchini. Cook over medium-high heat for about 3-5 minutes, just until the vegetables start softening.
  • Add minced chicken to the pan and fry it stirring often for 6-8 minutes or until the meat is fully cooked.
  • Add garlic, ginger and the prepared sauce. Stir-fry for another minute or two until the garlic releases it's aroma.
  • Garnish with sliced green onions. Serve hot over steamed white rice or noodles.

Sauce instructions

  • In a small bow, whisk together 2 Tablespoons dark soy sauce, 1 Tablespoon fish sauce, 1 Tablespoon rice vinegar, 1 Tablespoon honey until well combined.

Notes

  • You can use food processor to mince the chicken.
  • Let the stir fry cool down to room temperature before placing it in the fridge.
  • The nutritional information is for informational purposes only.

Nutrition

Calories: 270kcalCarbohydrates: 8.1gProtein: 36gFat: 9.8gSodium: 550mgFiber: 1.1gSugar: 6.8g
Keyword chicken mince stir fry, ground chicken stir fry
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