Air Fryer Carrots and Potatoes
Air fryer carrots and potatoes are quick and easy side dish that goes with any main dish, such as chicken, fish, burgers, eggs and more. It cooks in under 30 minutes with just a little bit of oil and spices.
Equipment
- 1 Air fryer I used Ninja XL
- 1 large bowl
- 1 measuring spoons set
Ingredients
- 1 pound (3-4 potatoes) potatoes
- 1 pound (5-6) medium carrots
- 2 Tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon dry oregano
- ½ teaspoon dry parsley
- ¼ teaspoon coriander
- ¼ teaspoon black pepper
Instructions
- Wash, scrub and pat dry the vegetables. You can peel them or leave the skins on.
- Cut the potatoes and carrots into approximately same size pieces.
- Toss chopped vegetables with olive oil to the large bowl until coated.
- Transfer vegetables to air fryer basket. Air fry at 390°F for about 15 minutes, tossing them half way.
- Take out the basket. Transfer the potatoes and carrots back to the bowl. Add the seasoning mix and toss until well coated.
- Add them back to the air fryer basket. Air fry for another 6-10 minutes at 400°F tossing every 3 minutes, until the vegetables are fork-tender. Allow them to cool slightly before serving.
Notes
- use kitchen towel or paper towel to dry vegetables well for crispier results.
- all air fryers are different, so cooking time may differ.
- when air frying with spices, check and toss half way to make sure the spices and vegetables do not start burning. Reduce time if needed.
- let vegetables cool down few minutes before removing them from the air fryer.
Nutrition
Calories: 197kcalCarbohydrates: 28.9gProtein: 2.8gFat: 7.3gSaturated Fat: 1.1gPolyunsaturated Fat: 0.8gMonounsaturated Fat: 4.8gSodium: 328mgFiber: 4.8gSugar: 6.2g
Tried this recipe?Let us know how it was!