Easy Chicken Rissoles
These easy chicken rissoles are made with only 5 main ingredients. Fun dinner or lunch idea that pairs well with any side dish.
Equipment
- 1 Large Mixing Bowl
- 1 12 inch frying pan
Ingredients
- 1 pound minced chicken
- ¾ cup panko bread crumbs for the meat mix and coating
- 1 egg
- 2 Tablespoon onion, grated or very finely chopped
- 2 Tablespoons olive oil + 1 teaspoon for the meat mix
- ½ salt
- ½ dried oregano
- ¼ garlic powder
- ¼ black pepper
- ¼ coriander
Instructions
- In a large mixing bowl, add ground chicken, 3 tablespoon breadcrumbs, 1 egg, 2 tablespoon grated onion, 1 teaspoon olive oil, ½ teaspoon salt, ½ teaspoon dried oregano, ¼ teaspoon ground garlic, ¼ teaspoon black pepper, ¼ coriander. Mix everything well until combined.Preheat the oven to 400°F if finishing the rissoles in the oven.
- Form 6-7 balls and lay them on parchment paper. Flatten each meatball to form a plum patty.
- In a shallow dish, add the remaining breadcrumbs. Add about 2 tablespoon oil to the skillet and heat it over medium heat. Coat the rissoles in breadcrumbs and fry for about 4 minutes on each side. Once both sides are browned, finish them covered for about 10 minutes over low-medium heat or in preheated oven for about 15 minutes. The internal temperature must reach 165°F.
Notes
- use gluten-free breadcrumbs if needed.
- this recipe makes about 7 rissoles.
- it's better to reheat them in the oven or air fryer to keep them crispy.
- deep them in ketchup or other favorite sauce.
Nutrition
Serving: 2eaCalories: 270kcalCarbohydrates: 9.1gProtein: 23.1gFat: 16.1gSodium: 389mgSugar: 0.8g
Tried this recipe?Let us know how it was!