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    Home » Recipes » Mains

    Chicken and Red Lentil Curry

    Published: Aug 3, 2021 · Modified: May 16, 2026 by Nataliia Savchenko

    Jump to Recipe

    This chicken and red lentil curry is a one-pot dish made with tender red lentils, juicy chicken thighs, a mild aromatic curry blend and the luscious coconut milk. It is the perfect high-flavor, low-effort addition to your weekly menu.

    A bowl filled with yellow curry with red lentils and chicken garnished with fresh cilantro.

    If you like chicken curry recipes, you may also like our unique chicken liver curry dish.

    And if you are looking for more recipes with lentils, try our pasta with lentils or aromatic lentil soup.

    Recipe highlights

    • This recipe is gluten-free and dairy-free.
    • This recipe is a one-pot dish and easy to make.
    • You can make it vegan by skipping the meat

    Ingredients

    • Red lentils: For this recipe I used split red lentils (dal). I always sort and wash any legumes or grains to the rid of any dust and debris.
    • Chicken thighs: Chicken thighs are juicier, and they are harder to overcook. You can also use chicken breasts.
    • Onion:  I used yellow onion. You can also use shallots.
    • Garlic:  Fresh garlic adds such a great flavor and aroma.
    • Ginger: about one teaspoon of finely diced ginger. You can also use ginger powder.
    • Curry: I used 1 teaspoon of mild curry powder. You can also use homemade curry.
    • Olive Oil: For cooking onions, garlic and ginger. You can use any other mild oil of your choice.  Coconut oil is another great option for this recipe.
    • Filtered water: 3 cups of water for 1 cup of lentils to cook the lentils or whatever the package instructions of your lentils suggests.
    • Full fat coconut milk: I used canned full fat coconut milk. Coconut milk is amazing in this recipe, it makes it so much creamier.
    • Lemon juice: I always add lemon juice to any recipe that has lentils. They just go so well together, and lemon of course adds that tangy sour taste that lentils miss.
    • Salt and pepper: adjust to taste.
    • Fresh cilantro: Add some chopped fresh cilantro for serving.

    How to make it

    1. Peel and dice the onion. Mince garlic and ginger. Cut the thicken thigh into bite size pieces.
    2. Sort and rinse split red lentils.
    3. In a large deep skillet or dutch oven, heat 1 tablespoon of olive oil. Add chopped onions and chicken pieces. Cook over medium heat, until the onions soften and chicken gets fully cooked. Remove the chicken and onions in a separate plate.
    4. Add minced garlic, ginger and curry powder to the same skillet. Cook for about 2 minutes or until aromatic.
    5. Add rinsed lentils and water. Bring it to a boil and simmer covered for about 25 minutes or until the lentils are tender, stirring the curry occasionally. Most of the water should be absorbed by this time. But if you have too much of water you can drain it.

    Important tip: Add the salt only after the lentils are tender and fully cooked. Adding the salt at the beginning will result in longer cooking time and can make the lentils too firm.

    Once the lentils are tender, add coconut milk, salt and pepper to taste. Return the cooked chicken and onions. Stir and simmer on low for another 5 minutes. Take of the heat and add some lemon juice.

    How to store and reheat

    • After the curry cools down, transfer it to an airtight container and store in the fridge for about 3-4 days.
    • To reheat, simply add curry to the saucepan, and bring to simmer over low heat. Or reheat it in the microwave.
    Yellow lentil and chicken curry in large black serving dish with a spoon in it.

    Serving

    • Serve this curry over Basmati rice or any other rice of your choice.
    • I also tried it with quinoa, and it tasted as great.  
    • And of course, with some Indian Naan bread.

    Variations and substitutions

    • If you are looking to make vegan curry, use tofu instead of chicken or just omit chicken.
    • If you like spicy curry add some cayenne pepper to bring up the heat.
    • Use chicken broth instead of water for rich flavor.

    📖 Recipe

    A bowl filled with yellow curry with red lentils and chicken garnished with fresh cilantro.

    Chicken and Red Lentil Curry

    Nataliia
    This chicken and red lentil curry made with red lentils, tender chicken thighs, mild curry and coconut milk. Great addition to your weekly menu.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 40 minutes mins
    Total Time 55 minutes mins
    Course Main Course
    Cuisine Indian
    Servings 6
    Calories 269 kcal

    Equipment

    • large pot

    Ingredients
      

    • 1 cup red split lentils, sorted and rinsed
    • 1 pound boneless skinless chicken thighs , cut into bite-size pieces
    • ½ medium yellow onion, diced
    • 1 teaspoon minced garlic
    • 1 teaspoon minced ginger
    • 2 teaspoons mild curry powder
    • 1 tablespoon olive oil
    • 3 cups water
    • ½ cup full fat coconut milk
    • ½ teaspoon salt, to taste
    • 1 teaspoon lemon juice
    • 1 tablespoon fresh chopped cilantro

    Instructions
     

    • In a deep skillet or a dutch oven pot, add olive oil and heat it over medium heat. Add diced onion and cubed chicken. Cook for about 7 minutes, stirring occasionally until the chicken is fully cooked. Remove the chicken and onions into a separate bowl
    • Add minced ginger, garlic and curry powder to the skillet. Cook for another minute or two until it becomes aromatic.
    • Add 1 cup pf rinsed lentils and 3 cups of water. Bring it to a boil, and cook on low for about 20-25 minutes or until lentils are fully cooked. They should be tender when cooked.
    • Add coconut milk and salt. Return cooked chicken and onions. Simmer for another few minutes. Take off the heat and add lemon juice. Taste the curry and add more salt if needed. Enjoy!

    Notes

    If you like spicy curry, add about 1.4 teaspoons of cayenne pepper.
    Use tofu instead of chicken for a vegan version of this dish.

    Nutrition

    Calories: 269kcalCarbohydrates: 19.3gProtein: 23.2gFat: 10.5gSodium: 244mgFiber: 3.3gSugar: 0.6g
    Keyword curry, lenil curry, mild curry recipe
    Tried this recipe?Let us know how it was!

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    Sava's kitchen female author wearing an apron standing in the kitchen.

    Hi, I'm Nataliia. I am a recipe creator and voice behind Sava's Kitchen. I share original recipes and classic favorites inspired by life, family and travels.

    More about Nataliia →

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