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    Home » Recipes » Breakfast

    Oat Flour Waffles

    Published: Aug 16, 2022 · Modified: Oct 20, 2026 by Nataliia Savchenko

    Jump to Recipe

    Delicious and easy oat flour waffles are a great breakfast idea on any day of the week. They cook up come out airy on the inside with a crispy crispy exterior. Make a big batch to freeze, they toaster-reheat back to perfect crispness in minutes.

    Close-up view of waffle on top of another one, with some fresh berries and syrup..

    The biggest challenge with oat flour is getting the waffle that is not dense or rubbery. I got the ratio that delivers golden crunch on the outside and while keeping the inside of the waffle light and airy.

    More waffles recipes: beetroot waffles, no-milk waffles.

    Jump to:
    • At a Glance: Oat Flour Waffles
    • Ingredients notes
    • Realistic Recipe Timeline
    • Step-by-step process
    • Serving ideas
    • Specific Equipment Used for this recipe
    • How to store and reheat
    • Tips for success
    • Recipe variations
    • 📖 Recipe
    • 💬 Comments

    At a Glance: Oat Flour Waffles

    • Difficulty level: easy, beginner-friendly.
    • Flavor and texture: golden crisp exterior with a light interior. Slightly sweet, with warm notes.
    • Dietary and flour type: 100% whole grain, naturally gluten-free if using certifies gluten free oats. Can be made dairy-free using plant based milk.
    • Kitchen equipment: standard or Belgium waffle iron, kitchen scale or measuring cup, wire cooling rack.
    • Realistic time commitment: 43 minutes.
    • Meal prep and freezing: freezer-friendly, reheats well in a toaster or oven.
    • Best paired with: maple syrup, fresh berries, nuts, Greek yogurt.

    Ingredients notes

    You can find the ingredients' quantities in the recipe card below.

    Overhead view of labeled recipe ingredients.
    • Oat flour: You can use store bough oat flour, but it is so easy to make at home in a blender.
    • Baking Powder: waffle batter needs baking powder to make your waffles fluffy.
    • Salt: salt for better taste.
    • Cinnamon: cinnamon adds a nice flavor to your waffles. But it is optional
    • Eggs: you can use cold or room temperature eggs.
    • Oat Milk: whole milk, unsweetened oat milk, coconut milk, or any other plant or dairy milk of your choice.
    • Olive Oil (for every day cooking and baking): it works so great for this recipe, makes the waffles crispy on the outside. You can also use avocado oil, vegetable oil, but I always had the best results with olive one.
    • Sweetener: I like adding some honey, as I always have honey at home, You can also add a few tablespoons of sugar instead.
    • Vanilla Extract - a little bit of vanilla for the taste.

    See the recipe card for ingredients quantities.

    Realistic Recipe Timeline

    • Measuring the ingredients, setting up the waffle iron, and other tools: 8-10 minutes.
    • Mixing the batter: 5 minutes
    • Batter rest and waffle iron preheat: 5 minutes.
    • Cooking: 4-5 minutes per waffle batch (20 minutes total for a single-waffle iron, faster with a 2- or 4-slot maker).
    • Wire rack crisp-set: 3 minutes

    Total start to plate time 43 minutes, or 33 minutes if you have 2- or 4-slot waffle maker.

    Step-by-step process

    Mix dry ingredients: in a small bowl, mix oat flour, baking powder, salt, and cinnamon.

    A glass bowl with flour and other dry ingredients. There is a whisk inside the bowl for mixing.

    Mix wet ingredients: in a large mixing bowl, add egg, milk, and olive oil. Use a whisk to mix the ingredients until combined.

    A large glass bowl with yellow liquid ingredients and a whisk.

    Make the batter: Add dry ingredients to the wet mixture. Use a spatula to mix until combined well. The consistency will be close to the thin pancake batter. Let the batter rest for 5 minutes, while you preheat the waffle maker.

    Mixing bowl with a thin batter and a blue silicone mixing spoon dipped in the batter.

    Cook the waffles: preheat the waffle iron until hot. Pour a few spoonfuls of waffle batter onto the center of the hot waffle iron. Close the lid and cook it for about 3 minutes or until golden brown.

    Collage of two images showing the process of making the oat flour waffles in a waffle iron.

    Cool down: carefully remove the waffle from the iron using a fork or tongs. Place cooked waffles on a wire rack to cool down and to keep them crispy.

    Note: Follow your waffle maker instructions and recommended cooking time.

    Six golden waffles are arranged on a wire rack.

    Serving ideas

    There are so many options of what you can serve with waffles:

    • Sweet toppings: nut butter, fresh berries, fresh fruit, pure maple syrup, ice cream, jams, honey.
    • Savory toppings: eggs, bacon, smoked salmon, mushrooms, cheese, and fresh or roasted veggies.
    Overhead view of a white plate with two waffles topped with fresh raspberries and blueberries. There is one-fourth of a blue plate with a waffle on the left bottom side.

    Specific Equipment Used for this recipe

    For this recipe, I used "Dash" Mini waffle maker and I had about 6 waffles.

    If you have a regular size waffle make, the recipe will yield about 3-4 larger waffles.

    Make sure to follow your waffle maker cooking instructions for the best results.

    How to store and reheat

    • Refrigerate: Store the leftover waffles in an airtight container for up to 3 days.
    • Freeze: you can freeze these gluten-free waffles in Ziploc bags for up to 3 months.
    • Reheat: you can reheat refrigerated or frozen waffles in a toaster oven or in a bread toaster for 1 minute or until hot and crispy again.

    Tips for success

    • Let the batter rest at room temperature while your waffle iron preheats. Oat flour absorbs liquid slower than wheat flour. this rest period allows starches to hydrate properly.
    • Grease well: Even on non-stick plates, brush high-heat oil (such as avocado oil, melted clarified butter, or neutral vegetable oil) onto the grids before your first batch to guarantee a clean release and golden finish.
    • Know your iron's capacity: Do not overfill, leave a small border around the edges to allow the batter to expand. You may need to pour more or less batter depending on the type of waffle maker.
    • Watch the Steam, Not Just the Timer: Waffles are generally done when steam output slows down to a faint whisper (around 4-5 minutes depending on grid heat). Opening the iron prematurely while heavy steam is still escaping can tear the fragile oat structure apart.
    • Set on a wire rack: Never stack fresh waffles or set them directly on a solid plate. Transfer them immediately to an elevated wire cooling rack in a single layer so steam escapes freely underneath rather than pooling into condensation.

    Recipe variations

    • Blueberry: add ½ cup of fresh or frozen blueberries to the batter.
    • Pumpkin spice: 1 teaspoon of pumpkin spice mix will fill your waffles with the fall's favorite flavor.
    • Chocolate chip: fold ⅓ cup of chocolate chips into the batter.

    📖 Recipe

    Two golden oat flour waffles are served on a white plate with fresh raspberries and blueberries, drizzled with syrup on top.

    Oat Flour Waffles

    Nataliia
    Delicious and easy oat flour waffles are a great breakfast idea on any day of the week. They cook up come out airy on the inside with a crispy crispy exterior. Make a big batch to freeze, they toaster-reheat back to perfect crispness in minutes.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 23 minutes mins
    Resting Time for Batter 5 minutes mins
    Total Time 43 minutes mins
    Course Breakfast
    Cuisine American
    Servings 3
    Calories 424 kcal

    Equipment

    • 1 waffle maker
    • 1 kitchen scales or measuring cup
    • 1 set of measuring spoons
    • 2 mixing bowls
    • 1 Whisk

    Ingredients
      

    • 1 cup (120 grams) oat flour
    • 1 teaspoon baking powder
    • ½ teaspoon cinnamon
    • ⅛ teaspoon salt
    • 1 large egg
    • ½ cup whole milk oat milk or other milk of your choice
    • ⅓ cup extra virgin olive oil (for everyday cooking and baking)
    • 1 Tablespoon honey sugar or other sweetener
    • 1 teaspoon vanilla extract

    Instructions
     

    • In a medium bowl, whisk together 1 cup (120 grams) oat flour, 1 teaspoon baking powder, ½ teaspoon cinnamon, ⅛ teaspoon salt.
    • In a large bowl, add 1 large egg, ½ cup whole milk, ⅓ cup extra virgin olive oil, 1 Tablespoon honey, 1 teaspoon vanilla extract.
    • Combine wet and dry ingredients, stirring just until smooth. Let the batter rest for 5 minutes.
    • Grease the waffle iron and preheat it for 5 minutes. Once hot, add about two spoonfuls of the batter onto the hot iron. Use a spoon to spread it if needed. Close the lid and cook for 3-4 minutes, following your waffle maker manufacturer's instructions.
    • Enjoy them with syrup or honey, yogurt and fresh fruit.

    Notes

    • let the batter rest for 5 minutes.
    • this recipe was made using a mini dash 4-inch waffle maker.
    • the recipe yields 6 mini waffles.
    • cooking time may be different depending on your waffle maker manufacturer's instructions.

    Nutrition

    Serving: 2eaCalories: 424kcalCarbohydrates: 36.5gProtein: 7.6gFat: 27.8gSaturated Fat: 3.8gPolyunsaturated Fat: 2.8gMonounsaturated Fat: 18.1gCholesterol: 62mgSodium: 131.9mgFiber: 3.3gSugar: 6.2g
    Keyword gluten-free waffles, oat flour waffles
    Tried this recipe?Let us know how it was!

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    Comments

    1. Clark Johnson says

      July 09, 2025 at 9:26 am

      5 stars
      Awesome, waffles were great, very filling, would recommend throwing some raisins in the batch to almost recreate an oatmeal😂. God bless!

      Reply
      • Nataliia says

        July 09, 2025 at 12:02 pm

        Thank you so much for your comment, I am so happy you enjoyed the waffles. Great idea to add some raisins ha-ha!

        Reply
    5 from 2 votes (1 rating without comment)

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    Sava's kitchen female author wearing an apron standing in the kitchen.

    Hi, I'm Nataliia. I am a recipe creator and voice behind Sava's Kitchen. I share original recipes and classic favorites inspired by life, family and travels.

    More about Nataliia →

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